What is Abstinence?
What is Abstinence?
Our Featured Lifeline Article from 2020 ➡️
OA World Service defines Abstinence as:
Abstinence is the action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.
Spiritual, emotional, and physical recovery is the result of living and working the Overeaters Anonymous Twelve Step program on a daily basis.